DS\u00d6 verilerine g\u00f6re g\u00fcn\u00fcm\u00fczde d\u00fcnyadaki \u00f6l\u00fcmlerin %40′ \u0131 kalp ve damar hastal\u0131klar\u0131 nedeniyle olmaktad\u0131r. Dolay\u0131s\u0131yla \u00e7ocukluktan eri\u015fkinli\u011fe, bir \u00f6m\u00fcr boyu sa\u011fl\u0131kl\u0131 kalabilmek ad\u0131na yapmam\u0131z gerekenler vard\u0131r, m\u00fcmk\u00fcn oldu\u011funca bunlar\u0131 hayat\u0131m\u0131z\u0131n bir par\u00e7as\u0131 haline getirmemiz gerekmektedir. <\/p>\n\n\n\n
Kalp ve damar hastal\u0131klar\u0131ndan korunabilmek i\u00e7in \u00f6ncelikle ald\u0131\u011f\u0131m\u0131z g\u0131dalar\u0131n temiz , do\u011fal ve dengeli olmas\u0131na dikkat etmeliyiz. Bu konuda kendi bilin\u00e7lenmemiz yan\u0131nda yar\u0131n\u0131n ebeveynleri olacak olan \u00e7ocuklar\u0131m\u0131z\u0131 da ihmal etmemeliyiz. \u00c7a\u011f\u0131m\u0131z\u0131n hastal\u0131\u011f\u0131 obezite ve \u015feker hastal\u0131\u011f\u0131, ve onlar\u0131n komplikasyonu olan di\u011fer hastal\u0131klardan \u00e7ocuklar\u0131m\u0131z\u0131 korumak i\u00e7in paketli ve i\u015flenmi\u015f g\u0131dalardan her daim uzak durmay\u0131 k\u00fc\u00e7\u00fck ya\u015flarda bir al\u0131\u015fkanl\u0131k haline getirmeliyiz. Sa\u011fl\u0131kl\u0131 beslendik, sa\u011fl\u0131kl\u0131 olduk, bu yeterli mi ?. tabii ki yeterli de\u011fil, sa\u011fl\u0131kl\u0131 olmay\u0131 bir \u00f6m\u00fcr boyu s\u00fcrd\u00fcrebilmek i\u00e7in de beraberinde mutlaka d\u00fczenli spor yapmal\u0131, ve bunlar\u0131 al\u0131\u015fkanl\u0131k (g\u00fcnl\u00fck ya\u015fam\u0131n olmazsa olmaz\u0131) haline getirmeliyiz.<\/p>\n","protected":false},"excerpt":{"rendered":"
DS\u00d6 verilerine g\u00f6re g\u00fcn\u00fcm\u00fczde d\u00fcnyadaki \u00f6l\u00fcmlerin %40′ \u0131 kalp ve damar hastal\u0131klar\u0131 nedeniyle olmaktad\u0131r. Dolay\u0131s\u0131yla \u00e7ocukluktan eri\u015fkinli\u011fe, bir \u00f6m\u00fcr boyu sa\u011fl\u0131kl\u0131 kalabilmek ad\u0131na yapmam\u0131z gerekenler vard\u0131r, m\u00fcmk\u00fcn oldu\u011funca bunlar\u0131 hayat\u0131m\u0131z\u0131n bir par\u00e7as\u0131 haline getirmemiz gerekmektedir. Kalp ve damar hastal\u0131klar\u0131ndan korunabilmek i\u00e7in \u00f6ncelikle ald\u0131\u011f\u0131m\u0131z g\u0131dalar\u0131n temiz , do\u011fal ve dengeli olmas\u0131na dikkat etmeliyiz. Bu konuda kendi bilin\u00e7lenmemiz yan\u0131nda yar\u0131n\u0131n ebeveynleri olacak […]<\/p>\n","protected":false},"author":1,"featured_media":4205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-4217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/posts\/4217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/comments?post=4217"}],"version-history":[{"count":0,"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/posts\/4217\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/media\/4205"}],"wp:attachment":[{"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/media?parent=4217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/categories?post=4217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bursacocukkardiyoloji.com\/index.php\/wp-json\/wp\/v2\/tags?post=4217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}